Our inspiration to create the global Harmony Life Wellness Movement was born from our personal journeys of overcoming trauma, depression, and homelessness. Having faced and triumphed over these challenges, we were driven to transform our experiences into a force for good, The Harmony Life Wellness Movement.
Caroline and Chris, mother and son, created a movement designed to build a supportive, uplifting community. The Harmony Life Wellness Movement is a beacon of connection and transformation, sparking a ripple effect of positive change and helping individuals heal, grow, and inspire others to do the same.
The Harmony Life Wellness Movement was founded to empower others to heal, grow, thrive and create a life of balance, purpose, and fulfillment. By fostering connection, resilience, and wellbeing, we aim to inspire individuals worldwide to turn adversity into strength and build harmonious, thriving lives.
We are dedicated to empowering and supporting individuals to create and maintain wellness, harmony and balance in their mind, heart, body and life to achieve total fulfillment.
Through powerful, transformational programs, workshops, retreats, and community support, we inspire personal growth and foster meaningful connections.
Our mission is to ignite a global movement, transforming a million lives by empowering individuals to achieve wellness, resilience, and harmony in mind, body, and life through our transformative 4-Step Harmony Life Wellness Blueprint, unlocking their true essence, purpose and fulfillment, creating lasting change and empowering them to live with passion and purpose.
We created the NORWICH WALK AND TALK to help people improve their mental health, wellbeing, fitness and
social connection. We are proud to support CALM (Campaign against living miserably) and REFUGE, charities very close to our hearts.